isl=re udrej Tng fldfyduo@
fcH;s¾fõofha isl=re .%yhd ;reK ldka;djlg iudk lr ;sfí' mDÓúhg tla Èidjlska wÕyreo" wfkla me;af;ka isl=reo msysgd we;s w;r ysref.ka wxYl 48 lg jvd isl=re ÿria fkdfõ' n%yiam;sf.a mq;%hd f,i isl=re ye¢kajqj;a ia;%shlf.a .;s ,laIK .kS' ish¨ f,!lsl iem iïm;a flfrys isl=ref.a n,h úysfoa' mqreI flakaøj, isl=re ia;%S ldrl .%yhd jkafkah'
ñksia j¾.hdf.a rEmfYdaNdj" wd,h" wdorh lreKdj" ;ekam;a nj" .Dy Ôú;h" hdk jdyk" j;=msá foam< wdÈh;a l,djg iïnkaO ish¨ lghq;=;a .dhkh" jdokh" ix.S;h kegqï yd k¿ ks
úfYaIfhka újdyh mjq,a Ôú;h .eko isl=ref.ka úuid nef,hs' f,v frda. w;ska uq;%d wdndO" jl=.vq wdndO" fn,af,a wdndO" YÍr Yla;sh ÿ¾j,ùu wd§ lreKq isl=re isák ia:dk wkqj ne,sh yelsh' isl=re n,j;aj ^WÉp$iajlafIa;%& isàfuka m%ikak fmkqula f.kfohs' rEmh ,iaik fõ' WNh md¾Yajfha is;a Èkd.kS' wd,hg" fma%uhg uq,a ;ekla yssñfjhs' ks;r is;g i;=g úfkdaoh f.kfohs' w,xldrhg yd msßisÿ lug isàug leue;shs'
isl=re flakaøfha ÿ¾j,j isàfuka ^kSpj i;=rej& mqreI mlaIh ia;%shlf.ka kskaod wmydi ,nhs' f,!lsl wdYdjka" iem ke;slrhs' rEmh wj,iaik fõ' le; fmkqula f.kfohs' wd,h fma%uh ms
isl=re .%yhd 2014 cqks 18 od jDIN rdYs.;j cq,s 13 od jDINfhka ñ:qk rdYshg .uka lrhs' jDIN rdYsh isl=reg iajlafI;%h' ;udf.au ksjihs' ;=,d /io isl=reg whs;s rdYshls' ;udf.au ksjihs' isl=re udrej Tfí ,.akhg n,mdkafka fufiah'
fïI
Okia:dkdêm;s isl=re 02 isàfuka iajYla;sfhkau yßyïnlr.kS' mrïmrd.; foam
jDIN
,.akdêm;shd ,.ak.;j isàu b;du;a jdikdjka;hs' .;g is;g iemj;ah' WNh md¾Yajh iuÕ iïnkaOlï ;yjqre lr.kS' leã ì£ .sh wdor in|;d h
ñ:qk
keoe ys;j;=kag Woõ Wmldr lrhs' ox msx wd.ñl lghq;=j, fhfohs' bf.kSï lghq;=j, fh§ isák whg ndOl we;sfõ' ÿr neyer m
lgl
isl=re 11 jekafka whia:dkfha .uka lsÍu Tng hym;a' wkHhkaf.a is;a Èkdf.k jevlghq;= lr.kS' wd,h fma%uh ms
isxy
isl=re 10 jekafka flakaø.;j isàfuka úfkdaoh" ix.S;h wd§ l,d lghq;= i|yd ld,h ñvx.= lrhs' wd;au f.!rjh /flk mßÈ l,d lghq;=j, kshEf
lkHd
fhda. ldrl n,h isl=ref.ka ,efnk ksid jdikdjka; Ôú;hla .; lsÍug Nd.H Wodfjhs' rgg iudchg wdo¾Yj;a Ôú;hla fmkajhs' msxoyï lsÍug leue;shs' Yks 02 jekafka ;=,d rdYsfha .uka lrk ksid újdy Ôú;fha .eg¨ m%Yak we;s lrhs' mshdg Y=N m, Wodfjhs' l¾udka; jHdmdr lghq;=j, fh§ isák whg chhs' Okfhka yd n,fhka ÈhqKqj Wodfjhs'
;=,d
,.akdêm;s jYfhka isl=re 08 jekafka .uka lsÍu ksid rEm fYdaNdfõ j¾Okhla isÿfõ' ieye,a¨ iajdëk Ôú;hla .; lsÍu m%sh lrhs' jl=.vq yd uq;%d wdndO we;súh yelsh' yDofha úh
jDYaÑl
isl=re újdy ia:dkfha .uka lrhs' tlu woyila u; wújdyl wh újdyh isÿlr .kS' iylre$iyldßh W;aidy jka;hs' ldudYd" rd.sl nj jeäh' wka whf.a is;a Èkd .kS' uq;%d wdndO fyda jl=.vq wdndO we;súh yelsh' yjq,a jHdmdr lghq;=j,ska wdodhï ;;a;ajh irefõ' iudcfha ckm%sh;djhg m;afõ' msßia n,h ,nhs'
Okq
06 jekafka isl=re .uka lrk ksid YÍr fi!LH ;;a;ajh hym;a fkdfõ' f,v frda. i;=re lror i|yd úhoï wêlhs' iqr;,a i;=ka we;s lsÍug m%sh fõ' uykaisfha ;rug m%;sM, wdodhï fkd,nhs' wdydr mdkj,ska m%fõYï jkak' krl wdY%hg fhduqúh yelsh' mshdg hym;a ke;s ld,hls' fma%u in|;d we;s lr.kS'
ulr
f,!lsl iem flfrysu is;a fhduq lrhs' orejka wfmalaId lrk l;=kag ,iaik orejka ,efí' mjq,a Ôú;h i;=áka .; l< yelsh' wújdyl wh wd,h u; újdyh isÿ lr.kS' fjfyi uykais fkdù lrk /lshd wjia:d we;sfõ' ix.S;h" kdgH" l,d lghq;=j, fh§ isák whg b;d Y=Nhs' újdy iylre$iyldßh m%isoaO whl= jkafkah'
l=ïN
isl=re È.a n,fhka yd flakaø.;j .ukalrk ksid b;d hym;ah' i;=g iem ,nhs' .;s.=K hym;ah' ujf.a wdorh f.!rjh ,nhs' hdkjdyk" ksjdi ,dN we;s lrhs' ,iaik f.hla ysñfõ' iylreg iyldßhg b;d ys;j;aj lghq;= lrhs' bvlvï foam< Wmhd imhd .kS' rij;a wdydr mdk ,nhs' fldákau isl=re udrej Tng chhs'
ók
03 jekafka isl=re .uka lrk ksid wm, Wmøj ySk lrhs' YÍr fi!LH ;;a;ajh hym;ah' m%ikak fmkqula f.kfohs' ifydaor ys;j;alï ;yjqre fõ' l,d lghq;=j, kshE
óß.u - úoHd, udjf;a
wd¾' weï' à' î' r;akdhl Put the internet to work for you.
Turn off or edit this Recipe
Post a Comment